Shilajit is obtained from rocks in the Himalayan region in India. It is a herbo-mineral that oozes out from the cracks of the rocks during summer season. It is said to be decomposition of the plant matter in the rocks, thousands of years ago. Shilajit is collected in raw form and its further purification is done. According to Ayurveda, it increases the body energy responsible for sexual power and vitality. Our body is dependent on minerals, besides protein and carbohydrates. Minerals are vital for overall mental and physical health. The body gets minerals through diet only. It has been estimated that the majority of population is deficient in about 84 minerals. Shilajit contains all these 84 minerals which are required by the body and mind.
Shilajit is also known as ‘the destroyer of weakness’. It has been traditionally used for general physical health, anti-aging, diabetes, libido, sexual enhancement, brain functioning, increasing body immunity, arthritis, hypertension and numerous other health concerns. There is hardly any disease which cannot be cured with the regular use of Shilajit. It contains fulvic acid and humic acid, which carry herbal compounds deeply into the body tissues. Various research studies have remarked that Shilajit contains naturally occurring minerals and elements. It contains colloidal minerals and possesses excellent properties which are not present in any other herbal preparation. People who live in the Himalayan region believe that Shilajit makes the body strong as a rock due to ‘rock-like properties’ in it.
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Shilajit is the best herbal supplement that increases energy and body strength. It is widely used for various ailments such as diabetes, gallstone, jaundice, dyspepsia, digestive disorders, hysteria, amenorrhea, eczema, anorexia, bronchitis etc. Shilajit is known to amplify the benefits of other natural herbs by enhancing their biological activities. It helps to transport nutrients deeply into the tissues. It improves memory and the body’s ability to handle stress in a natural way. It stimulates the immunity and reduces chronic fatigue. It is better classified as an ‘adaptogen’ which helps to combat urinary tract and nervous system. It helps to promote solid bones and quickly heals damage done to the muscle tissues.
The ancient Ayurvedic textbooks reveal the benefits of Shilajit for the treatment of diabetes, blood sugar level regulation, blood purification, improving digestion and metabolism. It acts as a powerful rejuvenator and as a sexual enhancement natural supplement. Shilajit, when given in combination with other herbs, enhances effect of other herbs and metabolic processes in the body.